Dharshi Malalasekara
“Thanura did extensive research to make sure that I was safe at every session. The first 6 months felt like a normal schedule. Gym, weights and fitness all under the careful supervision. I was squatting almost half my weight and was challenged to do 50 push-ups at the 6-month stage. We achieve this much, much faster…..
Post pregnancy in 6 months I’m back to 80% fitness around 70% weight loss and Thanura tailored all post-pregnancy workouts to ease me back into leading a fit and healthy lifestyle”. Read more “Dharshi Malalasekara”